Please note this information is from UK Running Events, the Inflatable 5K organisers...
Is the Inflatable 5K a Race?
No. The Inflatable 5K is not a race. It is all about having fun and taking part with friends and family.
What Should I Wear?
You are welcome to dress up if you would like to. Otherwise, we recommend light running clothing, including a long sleeved top and good running shoes. A rain jacket may also be useful if the weather is wet on the day.
Can I Bring Friends and Family to Watch?
Yes. Spectators are welcome. However, why not encourage them to enter and take part too? If possible, please share cars as parking may be limited at the venue.
Is There Parking Available?
For directions to parking, please visit the Inflatable 5K website: Inflatable 5K - Coventry, West Midlands - Saturday 25th July 2026 | UK Running Events.
Under “How to Get There”, select the navigation app you wish to use for directions to the correct car park. The What3Words location is fallen.usage.other. Please note that this car park operates its own parking tariff.
Can I Skip Sections of the Course?
Yes. If you do not want to complete a particular obstacle, you can simply walk around it.
Where Do I Collect My Pre-Ordered Merchandise?
Pre-ordered merchandise must be collected on the event day from the merchandise tent.
Is There an Age Limit?
The Inflatable 5K is open to participants aged 5 and over. Children aged 15 and under must be accompanied by a participating adult at all times, with a maximum of three children per adult.
Will I Receive Additional Information Before the Event?
Yes. A pre-event information pack will be sent by email one week before the event. This will include confirmation of your entry, directions and parking details, venue information and your start time.
Can I Leave My Bag Somewhere While I Take Part?
Yes. There will be a bag drop available at the event centre for £3 per bag.
Are Dogs Allowed at the Event?
Dogs are not permitted at the event. Guide dogs and assistance dogs are allowed.
I Am Pregnant. Can I Run?
We would advise against taking part. However, it is your responsibility to seek advice from a medical professional before participating.
Is Water Provided on the Course?
Yes. There will be a water station approximately halfway around the course.
Can I Wear a GoPro?
Yes, you can wear an action camera. However, it is your responsibility to ensure it remains safe and undamaged.
Bibs...
You will receive a stick-on bib number from The Myton Hospices team at the event. Please attach this to the front of your running top. All runners must write their emergency contact details on the front of their bib.
Toilets...
Toilets will be available at the venue. Please follow the signs or ask a member of staff for directions.
The Route...
Please follow the cones around the course. Keep red cones on your right and blue cones on your left. Direction arrows will also be placed along the route to guide you.
Inflatable Obstacles...
Marshals will be positioned at each obstacle. Please listen carefully to their instructions. Allow plenty of space for other participants and wait your turn before using the obstacles.
Extra Laps...
Each lap of the course is 2.5km long. The course split will be clearly marked. Please ensure you complete the correct number of laps for the distance you have entered.
5km = 2 laps
Finish Line...
At the finish line, please collect your medal and finisher’s gift. We kindly ask that participants move away from the finish area once they have finished and do not wait there for others.
Food and Drink...
Food stalls will be available on site. Why not grab a snack before heading home?